This unpublished template enables tracking of Body-Focused Repetitive Behaviors (BFRBs) like skin picking, hair pulling, and nail biting. It also enables planning interventions and is intended to provide gentle reminders of those interventions when someone is having an episode of their BFRB. I'm not ready to submit this to Notion to be part of their template gallery yet because I haven't explained every aspect of the databases, but it should be usable now. I'm happy to explain and modify it for you if you contact me about it.
Feedback is how I improve. As Extra Credits says, "Fail faster. No idea is made fully formed. Your ideas can't be precious. Your ego can't need protecting. Every failure is a chance to get it right."
Go right ahead! I'd also be happy to make small alterations for you, if you specify what you'd like. You can do that here.
I'm currently seeking people who want to be part of a nonprofit focusing on disabled-first design and radical accessibility. This project is on the list for what we make there. If you want to join, please get in touch!
